It All Begins With

Unknowingly, within the realm of 5 elements, we are gradually being robbed of our health. More often than not, we only learn to cherish when the existence is threatened. Health is always taken for granted. We only look forward to being healthier when the body sends out signals.


Create for yourself an

The second you desire to be healthier, your environment will shape your determination on your next action. The gym you commit to should always spark excitement and encourage your dedication to fitness.




Learn to Manage

You are what you eat. Only you, yourself can instil control over your daily dietary regime. The importance of intakes will naturally put a value to your body and voluntarily, you will abide by its value.




OBTAIN KNOWLEDGE THROUGH

Knowledge begets Power, with Power you can exercise control. There are 639 muscles in the human body, where and what do we specialise in?

The Know How
- "It's easy to do 50 sit ups."
- "All we need is a training bench."
- "Stretching is part of the routine."
The Know Why
- "I want to strengthen the pectorialis."
- "We're investing in better posture."
- "Cooldown is essential to muscle recovery."

The Know How
- Skills-based Learning
- Trains Muscle Memory
- Improves Workout Quality
- Stronger Routines

Invest Future efforts today with

Of course, if you cannot afford time, you can afford only nothing.

The health you desire, the environment you envision for training, the intake you plan for your body and knowledge you yearn for – will just become fleeting thoughts left unexecuted.
Naked truth aren’t always pretty, but let’s break the pattern before the pattern breaks us.
SINGAPORE POLICE FORCE PROMOTION
This Promotion is exclusive for the officers and staff of the Singapore Police Force. Please show our staff your warrant card when collecting your starter kit and access card to enjoy this promotion.

24/7 Access
Anytime, at your own convenience.
Starter Kit
Your personal all-in-one training gear worth $45.30
Nett Price
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No commitment period, no minimum lock-in period.
$120 for 2 Months
- +10 Months Membership Extension
- 24/7 Access
- No Admin Fee
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- Membership Rewards